{"id":42,"date":"2025-09-05T17:57:24","date_gmt":"2025-09-05T17:57:24","guid":{"rendered":"https:\/\/apexi.co.nz\/?page_id=42"},"modified":"2026-05-18T10:25:03","modified_gmt":"2026-05-18T10:25:03","slug":"the-app","status":"publish","type":"page","link":"https:\/\/apexi.co.nz\/pt\/the-app\/","title":{"rendered":"The App"},"content":{"rendered":"

[et_pb_section fb_built=”1″ disabled_on=”on|off|off” admin_label=”Hero Section” _builder_version=”4.27.4″ use_background_color_gradient=”on” background_color_gradient_direction=”146deg” background_color_gradient_stops=”#000080 0%|rgba(0,0,128,0.56) 100%” background_color_gradient_start=”#a258ff” background_color_gradient_end=”#308cff” custom_margin=”|||” custom_padding=”120px||120px|” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||40px|” custom_padding=”||16px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” header_font=”Montserrat|500|||||||” header_text_align=”center” header_font_size=”84px” background_layout=”dark” animation_style=”zoom” animation_direction=”left” animation_intensity_zoom=”10%” header_font_size_tablet=”50px” header_font_size_phone=”” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

The App<\/h1>\n

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Super easy to use \u2013 somebody’s <\/span>mum’s mum’s mum is using it (actually).<\/p>\n

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Appointments<\/p>\n

[\/et_pb_text][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_font_size=”30px” header_2_line_height=”1.3em” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n

Book & Reschedule Appointments<\/h2>\n

[\/et_pb_text][et_pb_divider color=”#000080″ divider_weight=”3px” _builder_version=”4.27.4″ max_width=”100px” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.16″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n

Gone are the days where you have to compare calendars to make a booking and feel the burning need to share a fictitious story in order to reschedule \u2013 manage all of your bookings conveniently and without hassle, through the Apex App.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_margin=”90px|auto|93px|auto||” custom_margin_tablet=”” custom_margin_phone=”0px|||” custom_margin_last_edited=”on|desktop” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”180px|50px||” custom_padding_tablet=”50px|50px||” custom_padding_phone=”50px|50px||” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_tablet=”50px|50px||” padding_last_edited=”on|phone” custom_padding__hover=”|||” padding_phone=”50px|50px||”][et_pb_text admin_label=”Subtitle” _builder_version=”4.27.4″ text_font=”Montserrat|500||on|||||” text_text_color=”rgba(0,0,0,0.24)” text_orientation=”right” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n

Progression<\/p>\n

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Track Progress<\/h2>\n

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Alongside handy instructional videos, if you ever forget how to do a “Single-Leg Landmine Shoulder Press on a Bosu Ball”, you can also track progressive overload for every movement, over the weeks, months and even years.<\/p>\n

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Habits<\/p>\n

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Habit Stacking<\/h2>\n

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Create positive habits that lead to success – focusing on only one habit at a time, until we’ve successfully integrated it seamlessly into our rhythms and routines, we stack them one upon another and quickly compound our way to sustainable change.<\/p>\n

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Nutrition<\/p>\n

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Track More Than Just Calories<\/h2>\n

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While total calorific exposure is an important metric to follow, there is more to the equation than just this – bring awareness to your diet by developing an awareness of your macronutrient portfolio too.<\/p>\n

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Tracking<\/p>\n

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Metric Input & Tracking<\/h2>\n

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With the Auto-Fill function, metrics are pulled forward from your last session \u2013 allowing you to pick up (and pull down) wherever you left off.\u00a0<\/p>\n

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Achievements<\/p>\n

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Achievement Recognition<\/h2>\n

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Optimized to reinforce effort, by giving your brain as many little dopamine hits as possible, the Apex App will notify you of every new achievement.<\/p>\n

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Stretching<\/p>\n

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Guided Stretch Routines<\/h2>\n

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Tag one of our stretch routines onto the end of your workouts and unwind, as the Apex App takes you through a guided series of full-body movements and holds.<\/p>\n

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Activities<\/p>\n

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Activity Tracker<\/h2>\n

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Exercise includes more than just lifting weights in the gym \u2013 whether you’re climbing rocks, whacking balls, or doing really bad pull-ups at CrossFit, you can record data for any movement modality.\u00a0<\/p>\n

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Messaging<\/p>\n

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Two-Way Messaging<\/h2>\n

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If you have any burning questions between our Weekly Coaching Sessions, you can reach out to our team at any time and we’ll get back to you each day, during our scheduled Accountability Hours.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_margin=”1px|auto||auto||” custom_margin_tablet=”” custom_margin_phone=”0px|||” custom_margin_last_edited=”on|desktop” custom_padding=”65px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”180px|50px||” custom_padding_tablet=”50px|50px||” custom_padding_phone=”50px|50px||” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_tablet=”50px|50px||” padding_last_edited=”on|phone” custom_padding__hover=”|||” padding_phone=”50px|50px||”][et_pb_text admin_label=”Subtitle” _builder_version=”4.27.4″ text_font=”Montserrat|500||on|||||” text_text_color=”rgba(0,0,0,0.24)” text_orientation=”right” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n

Community<\/p>\n

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Community Engagement & Support<\/h2>\n

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Never underestimate the power of being placed within an intimate cohort of like-minded people, with very similar goals, who can pick you up and egg you on.<\/p>\n

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The App<\/h1>\n

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Super easy to use \u2013 somebody’s m<\/span>um’s mum’s mum is using it (actually).<\/p>\n

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Book & Reschedule Appointments<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” custom_margin=”-23px|||||” custom_padding=”||4px|||” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n

Gone are the days where you have to compare calendars to make a booking and feel the burning need to share a fictitious story in order to reschedule \u2013 manage all of your bookings conveniently and without hassle, through the Apex App.<\/p>\n

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Track Progress<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” text_orientation=”right” locked=”off” global_colors_info=”{}”]<\/p>\n

Alongside handy instructional videos, if you ever forget how to do a “Single-Leg Landmine Shoulder Press on a Bosu Ball”, you can also track progressive overload for every movement, over the weeks, months and even years.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”-13px|auto||auto||” custom_padding=”25px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#9eff1f” divider_position=”center” divider_weight=”3px” _builder_version=”4.27.5″ max_width=”100px” module_alignment=”left” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||24px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”1px||22px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/apexi.co.nz\/wp-content\/uploads\/2026\/02\/unnamed-2.jpg” alt=”Apexi App” title_text=”.” force_fullwidth=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.27.5″ animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%” border_width_all=”0px” border_color_all=”#000000″ locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Title” _builder_version=”4.27.5″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_text_align=”right” header_2_font_size=”30px” header_2_line_height=”1.3em” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”]<\/p>\n

Habit Stacking<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” text_orientation=”right” locked=”off” global_colors_info=”{}”]<\/p>\n

Create positive habits that lead to success – focusing on only one habit at a time, until we’ve successfully integrated it seamlessly into our rhythms and routines, we stack them one upon another and quickly compound our way to sustainable change.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”-13px|auto||auto||” custom_padding=”24px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#9eff1f” divider_position=”center” divider_weight=”3px” _builder_version=”4.27.5″ max_width=”100px” module_alignment=”left” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||24px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”1px||22px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/apexi.co.nz\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-02-135933.png” alt=”Apexi App” title_text=”Screenshot 2026-02-02 135933″ force_fullwidth=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.27.5″ animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%” border_width_all=”0px” border_color_all=”#000000″ locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Title” _builder_version=”4.27.5″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_text_align=”right” header_2_font_size=”30px” header_2_line_height=”1.3em” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”]<\/p>\n

Track More Than Just Calories<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” text_orientation=”right” locked=”off” global_colors_info=”{}”]<\/p>\n

While total calorific exposure is an important metric to follow, there is more to the equation than just this – bring awareness to your diet by developing an awareness of your macronutrient portfolio too.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”19px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#9eff1f” divider_position=”center” divider_weight=”3px” _builder_version=”4.27.5″ max_width=”100px” module_alignment=”left” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”-13px|auto||auto||” custom_padding=”19px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#9eff1f” divider_position=”center” divider_weight=”3px” _builder_version=”4.27.5″ max_width=”100px” module_alignment=”left” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||24px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”||22px|||” border_width_all=”0px” border_color_all=”#000000″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/apexi.co.nz\/wp-content\/uploads\/2025\/09\/1000027962.jpg” alt=”Apexi App” title_text=”1000027962″ force_fullwidth=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.27.4″ custom_margin=”-28.4%|||||” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Title” _builder_version=”4.27.5″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_text_align=”right” header_2_font_size=”30px” header_2_line_height=”1.3em” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”]<\/p>\n

Metric Tracking & Input<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” text_orientation=”right” locked=”off” global_colors_info=”{}”]<\/p>\n

With the Auto-Fill function, metrics are pulled forward from your last session \u2013 allowing you to pick up (and pull down) wherever you left off.\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”|auto|8px|auto||” custom_padding=”19px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#9eff1f” divider_position=”center” divider_weight=”3px” _builder_version=”4.27.5″ max_width=”100px” module_alignment=”left” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||24px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||22px|||” border_width_all=”0px” border_color_all=”#000000″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/apexi.co.nz\/wp-content\/uploads\/2025\/09\/1000027868.jpg” alt=”Apexi App” title_text=”1000027868″ force_fullwidth=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.27.4″ animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Title” _builder_version=”4.27.5″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_text_align=”right” header_2_font_size=”30px” header_2_line_height=”1.3em” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”]<\/p>\n

Achievement Recognition<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” text_orientation=”right” locked=”off” global_colors_info=”{}”]<\/p>\n

Optimized to reinforce effort, by giving your brain as many little dopamine hits as possible, the Apex App will notify you of every new achievement.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”17px||21px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#9eff1f” divider_position=”center” divider_weight=”3px” _builder_version=”4.27.5″ max_width=”100px” module_alignment=”left” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”-9px|auto||auto||” custom_padding=”56px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#9eff1f” divider_position=”center” divider_weight=”3px” _builder_version=”4.27.5″ max_width=”100px” module_alignment=”left” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||24px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||22px|||” border_width_all=”0px” border_color_all=”#000000″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/apexi.co.nz\/wp-content\/uploads\/2025\/09\/1000027963.jpg” alt=”Apexi App” title_text=”1000027963″ force_fullwidth=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.27.4″ custom_margin=”-30%|||” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Title” _builder_version=”4.27.5″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_text_align=”right” header_2_font_size=”30px” header_2_line_height=”1.3em” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”]<\/p>\n

Guided Stretch Routines<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” text_orientation=”right” locked=”off” global_colors_info=”{}”]<\/p>\n

Tag one of our stretch routines onto the end of your workouts and unwind, as the Apex App takes you through a guided series of full-body movements and holds.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”18px||2px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#9eff1f” divider_position=”center” divider_weight=”3px” _builder_version=”4.27.5″ max_width=”100px” module_alignment=”left” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||24px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||22px|||” border_width_all=”0px” border_color_all=”#000000″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/apexi.co.nz\/wp-content\/uploads\/2025\/09\/1000027964.jpg” alt=”Apexi App” title_text=”1000027964″ force_fullwidth=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.27.4″ animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Title” _builder_version=”4.27.5″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_text_align=”right” header_2_font_size=”30px” header_2_line_height=”1.3em” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”]<\/p>\n

Activity Tracker<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” text_orientation=”right” locked=”off” global_colors_info=”{}”]<\/p>\n

Exercise includes more than just lifting weights in the gym \u2013 whether you’re climbing rocks, whacking balls, or doing really bad pull-ups at CrossFit, you can record data for any movement modality.\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”-5px|||||” custom_padding=”0px||4px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||28px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#9eff1f” divider_position=”center” divider_weight=”3px” _builder_version=”4.27.5″ max_width=”100px” module_alignment=”left” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”97px||0px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”||21px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/apexi.co.nz\/wp-content\/uploads\/2025\/09\/1000027926.jpg” alt=”Apexi App” title_text=”1000027926″ force_fullwidth=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.27.4″ custom_margin=”-43%|||||” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Title” _builder_version=”4.27.5″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_text_align=”right” header_2_font_size=”30px” header_2_line_height=”1.3em” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”]<\/p>\n

Two-Way Messaging<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” text_orientation=”right” locked=”off” global_colors_info=”{}”]<\/p>\n

If you have any burning questions between our Weekly Coaching Sessions, you can reach out to our team at any time and we’ll get back to you each day, during our scheduled Accountability Hours.<\/p>\n

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Community Engagement & Support<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” text_orientation=”right” locked=”off” global_colors_info=”{}”]<\/p>\n

Never underestimate the power of being placed within an intimate cohort of like-minded people, with very similar goals, who can pick you up and egg you on.<\/p>\n

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